My family loves macaroni and beef (original recipe uses ground beef, yellow onion, salt pepper, tomato soup, elbow noodles) so this is the MRC way to do it - and get the same flavor. My new favorite!
1 lb. ground buffalo
handful of chopped green onions
sea salt
pepper
2 tomato supplements
1 spaghetti squash
Cook the spaghetti squash by cutting in half, scraping out seeds with a spoon, place both halves face down in a baking pan with some water on the bottom, bake at 350 for 35-45 minutes until it is soft when poked. Once cooked, let cool, and then use a fork to remove the "meat" and it will come out in spaghetti-like strands. Brown the buffalo with sea salt and pepper and green onion, then add the 2 tomato supplements, then add water to make it like a sauce. Let simmer for flavor.
Divide into 2 portions, and pour over 4 oz. of the spaghetti squash.
This provides 6 oz. of protein for the Meta Slim Plus plan, 4 oz. cooked vegetable, 1 creamy supplement per serving.
Raemi13: 3 Fat Chicks
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