Fish Tacos

6 oz or 4 oz your fav fish (I use orange roughy, or cod)
paprika (use quite a bit)
seafood rub (a good coating of it)
lemon pepper (little bit is all you need)
sea salt
olive oil
50 or below calorie corn tortilla
pam

season fish with lemon pepper, rub, and paprika (I use alot of paprika)
heat a little olive oil in a skillet. Cook the fish until it flakes easily with a fork.
Place cooked fish in a small bowl or plate and break it up into smaller peices. Spray the corn tortilla with Pam and put it in the same skillet you cook the fish in. Cook and flip until it is slightly toasty and hot but still soft. Put tortilla on your plate and fill with your broken up fish, sea salt if desired. You can add veggies if you like.
If you are on the menu with 6 oz protein then all the fish won't fit in the tortilla so just eat the rest with a fork.
Delish!!

3monkeysmomma: 3 Fat Chicks