Lemon Cheesecake Dip

1/2 c cottage cheese
1/4 c water
1 Pkg Lemon Chiffon Pudding Supplement
2 tsp Lemon juice
1 T Splenda (you can add a little more if need be)

Blend water, cottage cheese, lemon juice and splenda in food processor until smooth. Add lemon pudding and re-blend till smooth again.

Counts as: 4 oz of protein and one creamy

For breakfast: Make tortilla chips by cutting a tortilla into a chip size, spray with ICBINB and sprinkle with cinnamon and splenda. Bake in the oven at 350 F for about 10 min.

For lunch: you can use berries to dunk in it (very tasty)

You can use all of this or do 1/2 and then have some of a different protein. Very good!!!!!

jeweliek: 3 Fat Chicks