Tuesday, April 14, 2009

Yummy Fish

Tilapia (White Fish)
1/2 cup ground Wasa crackers (ground Melba toast would also work)
1/2 cup Parmesan Cheese
Mrs. Dash Garlic & Herb to taste
1-2 TBLS Hidden Valley Ranch Dressing (Dry Powder)

Soak the fish in a bowl of cold water.
Mix the dry ingredients in a large ziplock bag.
Coat 1 fish at a time in the coating mixture.
Take 2-3 fillets and fry them in a skillet using 1 TBLS of olive oil on slightly higher than medium heat for 3 to 4 minutes on each side.

TeddieBare: 3 Fat Chicks

No comments: