This is good on all kinds of things - fish, chicken, veggies, even eggs. You can sub Mrs. Dash table seasoning for the seasoned salt, but I always just used regular seasoned salt - there's so much other stuff in there that it cuts back on the amount of salt per serving (not to mention that seasoned salt itself isn't all salt).
Sweet & Spicy Chicken Wings Rub
1/2 cup of Splenda
1 Tbsp Seasoned salt
1 tbsp garlic powder
1 tbsp celery salt
1 tbsp onion powder
2 tbsp paprika
1 tbsp chili powder
2 tsp. pepper
1 tsp. lemon pepper
1 tsp rubbed sage
1 tsp dry mustard
1/2 tsp. powdered ginger
1/2 tsp dried thyme
1/2 tsp. cayenne or more if you like it hot
Combine everything & store in air tight container.
Meemo: 3 Fat Chicks
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