8 oz fresh or frozen cauliflower (I like fresh-less stems)
1 pkg of cream of chicken supplement
1 clove of garlic minced (more or less to taste)
sea salt and pepper to taste
I also added butter buds.
Steam cauliflower until soft. Mash until creamy. (I like a mixer or blender best)
Add remaining ingredients and mix.
Servings:2 Replaces 4 oz cooked veggies 1/2 creamy supp.
TeddieBare: 3 Fat Chicks
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