Saturday, April 18, 2009

Tahini Free Hummus

Another tahini free Hummus recipe - mmmmm

INGREDIENTS:
3 cups canned chickpeas (1 28 oz. can), drained and rinsed
2 large cloves of garlic, peeled and crushed
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons ground cumin
1/4 cup lemon juice
1/4 cup extra-virgin olive oil
1/2 cup water
Pinch of chili pepper (optional)
1 teaspoon paprika

This came with no instructions so I will put what we do, simmer the beans on the stove for a short bit of time (20 minutes) rince and cool slightly, place garlic and lemon juice in the blender with other dry ingredients, place in blender maybe a 1/3 at a time the beans. Slowly add the water and olive oil and blend to desired consistancy.

DKRiley: 3 Fat Chicks

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