1 lb extra lean ground turkey
8 oz raw tomatoes, chopped
8 oz romaine, or iceberg lettuce
8 oz green peppers, chopped
4 oz low fat cottage cheese (6oz if on Meta Slim Plus)
4 oz jalapenos, seeds removed and chopped
4 oz green onions, chopped
1/2 package reduced sodium taco seasoning
2 tablespoons water, separated
Cook ground turkey in a skillet until done, adding 1-2 teaspoons of reduced sodium taco seasoning and 1 tablespoon of water to flavor. Remove from skillet and cool. Blend in food processor or blender 4 or 6 oz (depending on menu) low fat cottage cheese with 1 TBSP of water and rest of taco seasoning (if you want a flavored layer of cottage cheese). Chop all vegetables. We recommend layering in this order....
Cottage cheese
Green Onions
Green Peppers
Turkey
Jalapeno
Lettuce
Raw Tomatoes
namaste: 3 Fat Chicks
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