Fresh Salsa and Tortilla Chips

Tomato Salsa OR Peach Salsa
4-6 fresh tomatoes 2-3 fresh tomatoes
½ cup (or big handful) cilantro 1-2 fresh or frozen peaches
2-4 jalapenos (depending on desired intensity) 2-4 jalapenos
1 fresh garlic clove or 1 tbsp garlic powder 1 garlic clove or 1 T garlic powder
3-4 green onions (chopped) 3-4 green onions (chopped)

For very chunky salsa, simply chop all ingredients. For chunky salsa, pulse 2-5 times in blender or food processor. For smoother salsa, blend until you get the desired consistency. Measure before eating to ensure the right serving size. 4oz salsa does not count as your whole veggie serving!

Tortilla Chips
1 La Tortilla Factory 50 calorie tortilla
Pam spray
Seasonings: (all optional) Salt substitute, taco seasoning, garlic powder, black pepper

Heat oven to 400 degrees. Lightly brush tortilla with water on each side. Season as desired on both sides. Cut with a pizza cutter into triangular chips. Bake for approximately 5-7 minutes. Makes 1 serving and counts as starch.

: 3 Fat Chicks