Friday, April 17, 2009

Flan

1 package vanilla cream pudding
2 eggs
6 oz water
1/2 tsp vanilla extract
Cinnamon (to taste)

Preheat over to 350 degrees. Mix all ingredients in blender until smooth and pour into a small ramekin or baking dish. Bake for 12 minutes or until set.

1 Serving.
Counts as 1 creamy supplement and 4oz protein

namaste: 3 Fat Chicks

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