I adapted this from my mom's recipe but it is lower in fat and carbs.
Salad
4oz brocolli slaw (has a few carrots in the premixed I just pick out)
4 oz iceberg lettuce finely chopped
4 oz cooked chicken breast diced (I use a little Butter Buds and some sodium free chicken boulion) (grill it or nuke it)
Mix these ingredients together and pour dressing over
Dressing
1 teas sodium free chicken boulion (Wyler's brand found at Wal-Mart) or you can use a portion of a Chicken HNS
1 teas apple cider vinegar
2 teas olive oil (I like light flavored)
1/2 teas splenda
1/2 onion powder
1/2 teas sea salt
Mix and pour over salad
Meta Slim Day 5 for lunch or day 11 for dinner
maxncandy: 3 Fat Chicks
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