Pizza on Program!

Pizza Crust -

One Whole Wheat Tortilla (La Tortilla Factory Whole Wheat Tortilla Appro. 50 Cal.)
Garlic Pam - Spray Tortilla with garlic Pam and bake at 400f for approx. 5 min or until crispy.

Toppings:

Chopped Mushrooms
Chopped Jalapenos
Chopped Chicken Breast
Sauteed Ground Turkey
Fresh Spinach Leaves
Chopped Tomoato
Shredded Mozzarella, Provolone, or Cheddar
Sliced Green Bell Peppers

Seasonings:

Basil (fresh or dried)
Oregano
Italian Seasoning
Salt
Olive Oil
Finely Chopped Garlic

Sauces:
Kraft Light Ranch Dressing
Tomato
Flavored Olive Oil


Sauteed Meat Topping
6-8 oz. Ground Chicken or Turkey Breast
2 tbsp. chicken bouillon supplement
1 tbsp Italian Seasoning
Pinch of Sea Salt
Sautee all ingredients together in garlic Pam until lightly browned!


Tomato Sauce
1/2 tsp. Chopped Garlic
1 pkg Tomato Supplement
3.5 oz. Hot Water
1/2 tsp. Italian Seasoning
1.2 c sauteed chopped Green Onion

Sautee chopped garlic in garlic Pam. Add all
remaining ingredients and bring to light boil.
Remove from heat and use as sauce for pizzas!!

missgirle: 3 Fat Chicks

*** I removed the pineapple listed because you're technically not supposed to have it for dinner.