1 piece 40 cal white bread
4oz cottage cheese***
1 Vanilla HNS Supplement
Roll 40 cal bread to paper thin. Mix cottage cheese and vanilla HNS in bender until smooth. Spread mixture onto bread and roll. Spray with I can't believe its not butter & sprinkle with cinnamon & splenda. Bake on 350 for 3-5 mins & enjoy. It will ooze when it bakes.
***May need to adj protein accordingly***
Replaces - protein, 1 creamy supplement, and bread for breakfast
Kristi M.: 3 Fat Chicks
1 comment:
I tried this but didn't turn out. Please holler if you have help for me. I added water along with supplement, as was too coarse with just cottage cheese and vanilla HNS....then ended up having way too much for one piece of bread....so I ate the leftover filling separately....but not great taste. I did like the part that was heated up in bread and somewhat reminded me of cream cheese......if I really stretch:) Please share where I went wrong on this.
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